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Here are healthy meals that fit along with the Set Free Weight Loss Program while you're on the go or enjoying an evening out.

 

DELTA PRIDE FISH COMPANY

Set Free Weight Loss Special

Grilled Red Snapper or Catfish over Brown Rice with Salad or Cole Slaw $8.49 (+ tax)


CHILI'S

Nurtition Guide

Choose Grilled Items/Salads with Vingerette/Sandwiches with a Wheat Bun no Mayo or Cheese


RED LOBSTER

Nutrition Guide

Choose Wood Fire Grilled/Broiled Items/Salads with Vingerette


EL TORITO

Nutrition Guide

Eat any items listed-no sour cream-lite cheese or none if you can


EL POLLO LOCO  

Nutrition Guide

Do Not Consume any fried items


CARL'S JR

Nutrition Guide

Choose a Low-Carb Burger no mayo or cheese/Charboiled Chicken on a wheat bun/Any salad with Asian or vinagrette dressing


KFC

Nutrition Guide

Choose any grilled item, wrap without sauce, or boneless buffalo or BBQ wings


MCDONALD'S

Nutrition Guide

Choose any Burger-no mayo, cheese, or bun/Snack Wrap/Fruit N' Yogurt Parfait/Salad with vinagrette dressing